Went to Colchester a couple of days ago. On the way I passed through Chelmsford which had a big part in where I am now.
Got fitted for some custom Luck shoes which I hope will help sort out the pains I get in my right foot. After years of boas I decided to go back to old school laces hoping they will result in less pinch points
Shop was here
http://www.veloschils.com/
and ended up having an interesting chat with the owner, an ex pro, whose dad, an ex Belgian champ,
https://en.wikipedia.org/wiki/Jozef_Schils
helped Eddie Merckx during his early days as a pro.
Also ended up doing an impromptu training session on the Tacx software which was great fun.
Interestingly one thing I heard was the importance of pedaling correctly. I've always thought this but it was nice to hear it from a good source. One idea I had not heard before was that of training with especially heavy pedals, which I may try giving a go at some point
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