I've replaced my long ride planned for today with another trial run of the Marmotte.
I decided to do this before I saw the weather but glad I did as its pretty foul.
This time I haven't carb loaded the day before. Just done a hard workout and eaten plenty of carbs after.
I will also test eating real food instead of gels. So got some sarnies, coconut cakes and jelly babies ready.
Other change will be to start at the end of the Glandon descent so do the Galibier earlier on. This should help dispel the psychological worries.
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