I have a new fun tool to play with along with WKO. Just got a copy of "Fitday" a tool that keeps track of what you eat, what you do and helps you reach a target weight in a safe and balanced way. Only rider is that you need to be a bit of a geek in terms of entering info on what you have eaten/drunk/done. Good news is I am a bit of a geek and so hoping this will finally help me hit my target 70kg before May.
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