Excellent 20 test yesterday.
Averaged 330W with HR going up very nicely to peak at 169.
Weight was 68.6kg so w/kg of 4.81 was actually better than any ride last year.
From the South East of England to Strasbourg and way beyond; this blog follows the journeyings of Mr M, a nearing 50 something IT man and enthusiastic amateur cyclist from shadowing the Big Race onto further adventures. Co-written by his long suffering spouse.
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