Tuesday, April 30, 2019

750g CHO went down easy

Well that wasn't so bad. I did a short sharp workout setting new SBs for 60s and MPA.

Then I tucked into lots of pasta, brown basmati and jelly babies.

Got to the "target" 700g remarkably easily and early, around 19.00. Funnily enough I was feeling hungry again towards bedtime.

Slept OK though woke a few times and had some more jelly babies and a couple of Snickers. (next time I'll prepare some pasta to eat instead)

Woke with a slight headache. Not weighed myself yet but had gained 3lbs yesterday evening.

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