- I can't lose any more
- My power is affected (i.e. I can't replicate previous test power)
- I get sick of it
On BMI I am 5' 8 1/4" tall which is 173.4cm. My weight atm is 69.2kg which according to the NHS site here gives me a BMI of 23.2 which is on the higher side of the healthy range.
While OK from a general health pov this goes to show I can still aim to lose a bit. Top cyclists will be much closer to the other end of the range while still maintaining power
No comments:
Post a Comment