Friday, September 20, 2013

Just listening

Much of my training atm consists of long "fatburn" or "sweetspot" sessions. 

This is proving to be a great opportunity to actually listen to music again. 

Building up to target power then just zoning in and actually concentrating on an album rather than just have it in the background is a great experience. 

I'm combining catching up on old favourites with listening to some of the new tracks I have inherited from my children.

Great fun.

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