New PB

Did a Wattbike session today and managed to hit goal of beating previous PBs, which isn't bad considering I only just started again. 

Bit where the dotted line is above the solid is the good news. Pretty much due to me doing some all out 20-30s intervals which wasn't something I used to do much of. Still I must have done some efforts like this during racing, just goes to show what some focused training can do for you.