Not a fluke

The results of my last workout were so surprising/good I thought I'd better run a control. It may be that the Wattbike is giving too high readings.

So I did a bike workout today, main objective being to do a 10TT on the road (same as Wattbike over/under 1km over/2km over)

Results were very pleasing, despite feeling a bit tired following yesterday's workout  I was able to better the 10TT power figures, 261W vs 255 on the Wattbike. So pretty confident Wattbike is measuring accurate power.

Also I put in a max effort sprint climb on the way out. This produced figures not too far from my all time PB.  77s PB 477W, today 470W, so something to aim at beating over next few weeks.